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SOHO HOUSE YOGA CREW you are da bomb!💣 Thank you for your beautiful energy this morning! See you tomorrow #sohohouseyoga #steffyOga #bakasana #yogaeverydamnday

Drop back it’s Friday! Feeling more human again but still not back practicing yet😢 gotta listen to our bodies people! #health #wellness #steffyOga #yogaeverydamnday

Morning!

Time to get back on the mat!!! See my website for this week’s schedule: www.steffyoga.com Here comes some well deserved R&R lovelies - don’t let the rain put you off, you won’t melt I promise✌#steffyOga #yogaeverydamnday #yoga #london

In need of some Ommmmmmmm💓 my “altar” @yoga_girl #yogagirlchallenge

Time to re balance after a big bank holiday weekend. Come and join me tonight for some lovely sweaty yoga vibes. Love love love💕
7pm: Dynamic yoga at Celestine Eleven - 4 Honeywell lane, Shoreditch
9pm: Hot Rocket at Younique - Old St
#yoga #yogaeverydamnday #meditation #chakras #balance #celestineeleven #hotyoga

The perfect pre festival brekkie! Thank you @rawpressco for my delicious juices and having me to teach yoga last night. I’m back at #rawpressco next Wednesday 6.30pm #steffyOga #rawpress #yogaeverydamnday

Check out That’s my Mum blog for an article on yoga for beginners @adriennetmm www.thatsmymum.co.uk #fitness #health #yoga #yogaeverydamnday #steffyOga

Day 7 of @yoga_girl challenge - THANK YOU! The more we count our blessings and the less we count our problems the happier we become. Happiness can’t be obtained from buying external things, well maybe for a moment, happiness is the result of being grateful for life and trusting in all that it throws you. It will never throw you something you’re not ready or strong enough for. Be grateful for the simple things, knowing someone who makes you smile, holding hands, feeling your own heart beat, even just waking up each morning. Being grateful for today, for all thats in it. For a body that moves and a heart that loves. That’s what I am grateful for tonight. Thank you thank you thank you x #love #gratitude #yogagirlchallenge #steffyOga #yogaeverydamnday #onelove #oneuniverse

Thank you @lululemonuk lovelies for my amazing new mat! It’s none slip finish and lightness is blowing my mind! Goodbye hand chalk, goodbye yoga paws! I have found the perfect fit! #lululemon #yogamat #yogaeverydamnday #steffyOga

Thank you for my @lululemonuk mat! The none slip and lightness of it all is blowing my mind. Goodbye hand chalk! Goodbye yoga paws! This is the perfect fit! #lululemon #yogamat #yogaeverydamnday #steffyOga

I miss all these free and happy souls. I can’t wait for Bali! #theyogapeople #yogaeverydamnday #goa #india

Wahooooooo! I’m off to Shambala festival this weekend! So excited! But first: GET ON THE MAT.
Tonight 7pm ☆ Dynamic yoga at @celestineeleven and 9pm Hot Rocket at Younique
Wednesday 6.30pm ☆ Rocket yoga at @rawpressco on Dover St and 9pm Yin Yoga at Younique
Thursday 7am and 8.15am ☆ Vinyasa Flow at Younique #shambala #yoga #yinyoga #rocketyoga #ashtangavinyasa